1-2-1 Training Name * Email * Phone Number (Optional) Gender * select an option Male Female Prefer not say Weight and Height * Kg/cm Fitness Goal * Derscribe your fitness goal Activity Level * Select an option Mod-Activity No active Active Really active Exercise per week * Select an option 1-2 times 2-3 times 3-4 times 4-5 times + 5 times None What type of training do you like? * Describe what type of exercises you like Injueries * Select an option No Yes If (yes) explain * Describe your injuries Preferible Days * Days availability Preferible Times * Time availability Questions (optional) thank you so much! "All progress takes place outside the comfort zone".— Michael Joan Bobak.